The old Hanseatic port of Rostock was heavily damaged in the Second World War, though attractive enclaves of historic architecture remain. The little village of Warnemünde, a suburb of Rostock, is home to one of the most appealing beaches on the Baltic coast. An excursion inland to Berlin is a popular option, though it's around 150 miles each way.

The charming UNESCO-listed town of Visby is the capital of Gotland, the largest island in the Baltic. The photogenic cobbled streets and ruined Gothic churches are a reminder of the island’s fascinating history, invaded by both Germans and Danes and decimated by the Black Death in the 14th century.

Mariehamn is the capital of the Åland Islands, a Swedish-speaking archipelago that actually belongs to Finland, situated halfway between Stockholm and Helsinki. The gentle pace of island life and the unique blend of Finnish, Swedish and Russian culture makes this an intriguing place to spend some time.

The city of Vaasa, on Finland’s west coast, lies just 50 nautical miles from Sweden, and nearly a quarter of the population speak Swedish as their first language. You can learn more about the history of Vaasa at the Museum of Old Vaasa, while just offshore lies the beautiful Kvarken Archipelago, a UNESCO World Heritage Site.

The buzzing city of Stockholm is the capital of Sweden. Many sights will delight; the busy waterfront, the cobbled streets in the Old Town, and the museums, palaces, gardens and galleries. And of course, just 20 minutes away, its archipelago of 30,000 islands offers a totally different experience.

Finland’s lovely capital Helsinki is a maritime city, with the sea on three sides and almost 100 kilometres of shoreline, as well as around 300 islands. Its contemporary architecture and focus on modern design sit surprisingly well alongside its four hundred year history.

The historic harbour city of Tallinn in Estonia is really quite captivating. Just the perfect size to explore on foot, its medieval (and UNESCO listed) town centre, with its cobblestone streets and a busy Town Hall Square, is the perfect introduction to Estonia’s rich history.

The Estonian island of Saaremaa is one of the Baltic’s best kept secrets, a timeless landscape of spruce forests, windmills and sleepy little villages. The island’s capital, Kuressaare, is a popular spa resort and is home to an impressive medieval castle.

Riga, Latvia’s charming capital, is a highlight of any Baltic itinerary. The compact Old Town delights with its winding lanes and elegant spires, and the city is also home to one of Europe’s most impressive ensembles of Art Nouveau architecture.

The Baltic port of Gdansk occupies an important place in 20th century history; the first shots of World War II were fired at the Westerplatte naval base, and it was amongst the shipyards of Gdansk that the Solidarity movement was born in the 1980s.

The ruggedly handsome island of Bornholm lies way out in the Baltic, closer to Sweden and Poland than the Danish mainland. It’s the sunniest place in Denmark, known for its intriguing rundekirke (round churches), sleepy fishing villages, traditional smokehouses and fantastic foodie scene.

Trondheim’s wooden buildings look much as they would have done in the Middle Ages, rebuilt in the same style and layout throughout history. Here also Norway's national sanctuary, Nidaros Cathedral, was built over the grave of St. Olav, Norway's patron saint, with parts dating back to the 12th century.

When Ålesund was destroyed by fire in 1904, the German Kaiser Wilhelm II agreed to foot the bill to rebuild it. The result was the stunning Art Nouveau architecture that you see today, which blends elements of the German 'Jugendstil' with Viking flourishes.

Stavanger originally grew rich from its fishing industry, though these days it’s Norway’s oil boom that is powering the city’s economic growth. In spite of this modern gold rush the historic centre of Stavanger retains its charm, and the spectacular Lysefjord is within easy reach of the city.

You might not expect to find a beach resort in Norway, but the sunny city of Kristiansand is where Norwegians go for a spot of fun by the seaside. There are plenty of family-friendly attractions, including a zoo, and it’s also a good base for exploring the pretty fishing villages of the south coast.

The intriguing city of Oslo, Norway’s capital, has so much to offer, from the open air Norwegian Folk Museum to the amazing Vigeland sculpture park, and from the Holmenkollen Ski Museum to the Munch Museum’s collection of memorable paintings. History, art and culture are what defines this lovely city.

The town of Lysekil is situated at the mouth of the Gullmarsfjord on the west coast of Sweden, on a coastline characterised by red granite cliffs and scattered islands. Highlights include the excellent Havets Hus aquarium and the charming streets of the compact Old Town, the Gamlestan

Aalborg, Denmark’s fourth largest city, sits towards the northern tip of the Jutland peninsula, bisected by the Limfjord. It’s an important industrial centre and university town, with a recently revitalised waterfront area and a small but picturesque old town.

The Swedish port of Helsinborg occupies a strategic position at the narrowest point of the Öresund, the body of water that separates Sweden from Denmark. Sights include the impressive medieval Kärnan tower, and it’s a short ferry ride across the Öresund to the Danish city of Helsingør, home of Hamlet’s famous Kronborg Castle.