Montego Bay is Jamaica’s tourism capital, and is the second largest city on the island after Kingston. The beach bars along the ‘Hip Strip’ offer a taste of the Jamaican way of life, with the ubiquitous Bob Marley providing the soundtrack; alternatively you may prefer an excursion to nearby sights such as Dunn’s River Falls or Seven Mile Beach.

Situated at the Atlantic entrance to the Panama Canal, Colón is not somewhere you will want to hang around for long, and serves merely as a gateway to the Canal, which will carry you to much nicer places.

Puerto Limón is a busy port on Costa Rica’s Caribbean coast, and plays a vital role in the export of bananas. Take a trip out of the city and explore the lush rainforest, with nearby attractions including the canals of Tortuguero National Park, a key breeding site for green turtles.

Roatán is the largest and busiest of the Bay Islands, which sit off the coast of Honduras in the crystal clear waters of the Caribbean Sea. It’s a fantastic destination for divers and snorkellers, with a stunning reef just offshore, and also boasts some lovely beaches.

Belize’s capital does not enjoy the best reputation, and we wouldn’t recommend spending too much time here; use it instead as a jumping-off point to explore the fascinating Mayan ruins of Xunantunich, Lamanai and Altun Ha, or take a snorkelling trip to the beautiful Barrier Reef, including the famous Blue Hole.

Cozumel first made its name as an off the beaten track destination for divers, thanks to the crystalline waters and low key beach vibe. These days the cat is very much out of the bag, but get away from the craft shops and jewellery stores of the busy port and you’ll find a welcoming island community that is still authentically Mexican.