Komodo Island is situated within an area of spectacular natural beauty, home to the famous Komodo dragon. The stunning beaches are tinged with pink thanks to the high concentration of red coral just offshore, and the waters draw intrepid divers from all over the world.

The city of Kupang is the capital of East Nusa Tenggara province, and lies at the southwestern end of Timor island. It’s more of a transit hub than a tourist destination, although there are some interesting markets, and there are some nice beaches nearby - just watch out for the crocodiles!

More of a large town than a city, Darwin is less about what’s contained within the city limits and more about the huge expanse of wild landscape that’s outside it. Closer to Jakarta than Sydney, the city really does feel remote in its tropical perch.

Named after the British naval officer Sir Fairfax Moresby, Papua New Guinea’s capital is the biggest city in the South Pacific. It’s a gritty place that has its fair share of problems, but it’s also home to some interesting sights, including the striking Parliament Haus building and the National Botanical Gardens.

Alotau is the capital of Milne Bay province, on the remote eastern tip of mainland Papua New Guinea. Milne Bay was the scene of heavy fighting during the Second World War, and today you can dive amongst the wreckage left behind. Alotau also serves as a base for visiting the nearby islands, including the fascinating Trobriand archipelago.

Honiara is the capital of the Solomon Islands and the nation’s only real port, situated on the largely unspoilt island of Guadalcanal. Reminders of the famous Second World War battle that took place here can be seen all over the island, as well as under the water at the fantastic dive sites off the north coast.

Luganville is Vanuatu's second largest city, situated on the island of Espiritu Santo. Highlights include Champagne Beach, a stunning stretch of perfect white sand on the east coast. The beach is named after a bizarre natural phenomenon, in which gas escaping from volcanic rocks on the sea floor causes the water to bubble and fizz at low tide.

Situated on a magnificent natural harbour, Port Vila is the sleepy and seductive capital of Vanuatu. This friendly town is the perfect introduction to this intriguing Pacific island nation, with colourful markets, a unique Melanesian culture and some jaw-dropping nearby beaches.

Lautoka is Fiji’s second largest city, known as the ‘Sugar City’ due to its important role in the local sugarcane industry. The waterfront area is pleasant enough, but we’d recommend using Lautoka as a jumping off point to visit some of the smaller surrounding islands, or the forests and waterfalls of the interior.

Suva is Fiji’s bustling capital, situated on the southeast coast of Viti Levu on a fine natural harbour. This is one of the more attractive port cities in the South Pacific, with a handsome core of colonial buildings that hark back to the days when Fiji was an outpost of the British Empire. The colourful wooden buildings of Cumming Street are particularly pretty.

Nouméa is the capital of New Caledonia, a French overseas territory in the South Pacific. The city is cosmopolitan and sophisticated, home to lovely little bistros and chic boutiques, providing quite a contrast to the rugged landscapes of the surrounding countryside.