Portimão is a bustling fishing port and gateway to the Algarve, with a pleasant riverside promenade where the smell of sizzling sardines fills the air. The most popular attraction is Praia da Rocha just to the south, one of the Algarve’s loveliest beaches.

Funchal, Madeira’s bustling capital, tumbles down a dramatic hillside towards a beautiful sweeping bay. Highlights include colourful markets, wine lodges and the spectacular cable car ride up to the village of Monte, home of the famous toboggan run.

In recent years Lanzarote has begun to shake off its mass market reputation and reinvent itself as a more upmarket destination. The extraordinary volcanic landscapes and the works of local artist César Manrique give the island a unique appearance, and the understated capital, Arrecife, is well worth exploring.

Situated on Tenerife’s north eastern shore, the island’s capital is a busy port that serves mostly as a gateway to the popular south west coast and the spectacular volcanic landscapes of the island’s interior.

Said to have the world's most perfect climate, cosmopolitan Las Palmas is the capital of Gran Canaria and the largest city in the Canary Islands. The charming old quarter, La Vegueta, is where you'll find the city's most interesting colonial architecture, while beach fans should head for lovely Playa de las Canteras.

Praia is the capital of Cape Verde, set on the south coast of Santiago island. Highlights include a scattering of attractive Portuguese colonial architecture around the Praca Alexandre Albuquerque, while the lively fruit and vegetable market will give you a taste of local life at street level.

Ghana’s capital city Accra is located on the Atlantic Ocean, where Europeans arrived to establish a trading hub on what was known as the Gold Coast. Precious metals were soon superseded by slaves, and visitors can get a flavour of the remnants of this grim practice in the former slave prisons and museums.

Bustling Cotonou is Benin’s biggest city, and the nation’s capital in all but name. We recommend taking an excursion out to the nearby town of Ouidah, a key transit port for the West African slave trade, where you can learn more about this dark period in human history.

The equatorial island nation of São Tomé and Principe, located just off the west coast of Africa, is an idyllic and unspoilt tropical paradise that few people have even heard of. Wander along beautiful beaches with barely a tourist in sight, explore lush rainforests rich in birdlife, or immerse yourself in São Tomé’s unique Portuguese-Creole culture.

Luanda is a city of shocking contrasts, where conspicuous consumption fuelled by Angola’s oil boom rubs up against sprawling shanty towns. The most attractive areas of the city date back to the Portuguese colonial period, including the fortress of São Miguel de Luanda and the pleasant seafront promenade known as the Marginal.

The city of Moçâmedes, formerly known as Namibe, was founded by the Portuguese in 1840 on the edge of the Namib Desert. The city itself is graced with some elegant colonial architecture, while nearby attractions include the Arch Lagoon, with its impressive natural rock arches.

Walvis Bay is situated on the edge of a tidal lagoon, sheltered from the Atlantic by a long sand spit. This important wetland area is famous for its birdlife, home to one of southern Africa’s largest flamingo colonies, and it’s a short drive to the city of Swakopmund, known for its quirky German colonial architecture.