Kingstown is the pint-sized capital of St Vincent and the Grenadines, situated on the main island of St Vincent. The city’s attractions include the colonial-era Fort Charlotte and Botanical Gardens, while elsewhere on the island you'll find lovely beaches, picturesque waterfalls and fruit plantations.

Bequia is an incredibly friendly, laid-back island blessed with pristine golden sand beaches and some excellent restaurants. It’s also a popular sailing destination; the yachts tend to congregate around Admiralty Bay, where you’ll find the little waterfront town of Port Elizabeth.

Situated just to the west of the Tobago Cays, Mayreau is a tiny, barely inhabited island that can only be reached by boat. There is very little to do, which is the main attraction for those lucky few who wash up here; the palm-fringed beaches and gently lapping waters are the Caribbean island idyll par excellence.

Situated at the southern end of the Grenadines, Union Island is an important regional hub for trade and transport. The striking silhouette of Mount Parnassus is the backdrop to the bustling town of Clifton, where you can jump on a water taxi to the famous Happy Island, a man-made islet with its own bar that sits out in the middle of the harbour.

Accessible only by boat, the five uninhabited islands of the Tobago Cays are surrounded by some of the best reefs for snorkelling anywhere in the Caribbean. The area was declared a protected wildlife reserve in 2006, and the crystal clear waters are home to sponges, sea turtles and a kaleidoscopic array of colourful fish.

There’s more to Barbados than just beaches; the delightful architecture of the old garrison in Bridgetown, the capital, is fully deserving of its UNESCO World Heritage status, and the island interior is littered with old sugar plantations and natural wonders such as Harrison’s Cave.

Soufrière is Saint Lucia’s oldest city, founded by the French in 1746 in the stunning south of the island. Nearby natural wonders include the iconic Piton mountains, the Diamond Botanical Gardens and the world’s only drive-in volcano, where you can soak in the restorative sulphur springs.

Eight tiny islands make up the Iles des Saintes, a sparsely inhabited archipelago off the southern coast of Guadeloupe. The most interesting island is hilly Terre-de-Haut, almost entirely populated by the fair-skinned descendants of Breton sailors and home to a beautiful bay reminiscent of a mini Rio de Janeiro.

Antigua is famously home to 365 beaches - one for every day of the year - and there is an undeniable allure to the many white sand coves dotted along the coast. Falmouth Harbour lies on the south of the island, close to historic Nelson’s Dockyard and the lookout at Shirley Heights.

Sleepy, low key and utterly charming, Nevis is a real Caribbean gem. Dominated by the towering Nevis Peak, the island is dotted with former plantation houses that have been turned into characterful hotels. Drop in for lunch or afternoon tea, and if there’s time have a look round the elegantly faded Georgian capital, Charlestown.

Gustavia is the chic and petite capital of Saint Barths, a tiny French Caribbean island that’s renowned as a haunt of the rich and the famous. You can certainly live well here if you’ve got the means, with an array of gourmet restaurants and luxury boutiques aimed squarely at the A-list. The beautiful beaches, on the other hand, are free and open to all.