Smaller than Mallorca and mellower than Ibiza, Menorca is rightly feted for its beautiful, unspoilt beaches. The laid back capital, Mahón, is set on the Mediterranean’s largest natural harbour, and the city’s striking Georgian architecture is a reminder of the 18th century British occupation of the island.

The Sardinian city of Alghero is home to one of the loveliest old towns in the Mediterranean, with its cobbled lanes, elegant churches and golden sandstone architecture. The city was ruled for some 300 years by the Crown of Aragon and retains a uniquely Hispanic feel, with a dialect of Catalan still spoken by some locals.

Sardinia’s capital is a fascinating patchwork of historical architecture and vertiginous streets, crowned by the old hilltop citadel of Il Castello. Explore the island’s history at the Museo Archeologico, where you can learn about Sardinia's ancient Nuragic civilisation.

Situated on the western edge of Sicily, closer to Tunis than it is to Rome, the historic port of Trapani has a discernible North African feel to it. This was once an important medieval trading centre that linked Carthage and Venice, and the lovely old town is a great place to spend some time exploring.

Palermo is an acquired taste; noisy, chaotic and rather grimey in places. But there’s something quite intoxicating about the crumbling facades and the bustling markets, and the Arabesque style of many of the buildings hints at Sicily’s historical role as a stepping stone between Europe and North Africa.

Lipari is the largest of the Aeolian Islands, a volcanic archipelago to the north of Sicily. The main port is Lipari Town, a charming little harbour of pastel-coloured houses, fishing boats and enticing restaurants, overlooked by the imposing 13th century citadel.

Reggio Calabria is the main transport hub for travel to Sicily, and the seafront Lungomare promenade has great views across to Mount Etna. The city’s main attraction is the Museo Nazionale with its stunning Ancient Greek bronze statues, while the picturesque nearby town of Scilla is well worth a day trip.

Busy, noisy and a little bit scruffy, Catania is Sicily’s second city, poised perilously in the shadow of Mount Etna. In recent years gentrification has taken hold, and the city’s many beautiful palazzi and baroque churches have been restored to their former glory. Eating out here is also a real treat.

Founded by Greek colonists in 734 BC, Siracusa was once the largest city in the ancient world, surpassing even Athens in its splendour. Highlights include the island of Ortigia, where narrow streets are lined by beautiful Baroque architecture, and the impressive ruins at the Parco Archeologico della Neapolis on the Sicilian mainland.

Gozo is Malta’s laid back little sister, a sleepy island characterised by ruggedly beautiful coastline, medieval citadels and prehistoric temples. It’s also a popular destination for divers, with some of the most spectacular underwater scenery anywhere in the Mediterranean.