Best known for its exceptionally tasty olives, Kalamata is the second largest city in the Peloponnese, with an imposing 13th-century castle looming over an appealing old town. There are some great beaches nearby, along with the ruins of the ancient city of Messini, built in 371 BC.

Rugged Kefalonia is the largest of the Ionian islands, and remains unspoilt by tourism despite earning fame as the setting for ‘Captain Corelli’s Mandolin’. The island rewards exploration, with some splendid beaches and lovely little villages, and the vineyards here produce some excellent wines.

Corfu, known as Kerkyra in Greek, is a beautiful island of verdant hills and rocky coves, and away from the more crowded resorts it remains a sleepy and idyllic place. Don’t miss the picturesque Venetian architecture of Corfu Town, a UNESCO World Heritage Site.

We never fail to be moved when we see the terracotta roofs and honey-golden walls of Dubrovnik, and a stroll around the perfectly preserved old town is a highlight of any visit to the Dalmatian coast. Make sure you take the time to walk around the walls and soak up the marvellous sea views.

Beyond Ancona’s gritty and somewhat unappealing port you’ll find a surprisingly attractive old town, with impressive Roman ruins and Renaissance palazzi. Ancona is also the gateway to Le Marche and the charming UNESCO-listed town of Urbino, birthplace of the artist Raphael.

Situated on a small island at the southern entrance to the Venetian Lagoon, Chioggia is a pleasant fishing port that is sometimes described as a ‘miniature Venice’, complete with canals and some attractive historical architecture.

Located on the quieter northern stretch of Croatia’s Dalmatian coast, the walled port city of Zadar is an intriguing blend of old and new, where Roman ruins and psychedelic modern art installations sit alongside one another.

Croatia’s second city enjoys a dramatic setting, hugging a sweeping bay against a backdrop of sheer grey mountains. Split's labyrinthine old town is contained within the remarkable Roman ruins of Diocletian’s Palace, a UNESCO World Heritage Site, and spills out onto the buzzing seafront Riva promenade.

Bari is the second biggest city in southern Italy, situated at the heart of sunny Puglia. The delightful old town brims over with pretty churches and balconied houses, and the striking Basilica is said to house the bones of Saint Nicholas. Easy day-trips include the trulli houses of Alberobello and the stunning hilltop city of Matera.

Founded by Greek colonists in 734 BC, Siracusa was once the largest city in the ancient world, surpassing even Athens in its splendour. Highlights include the island of Ortigia, where narrow streets are lined by beautiful Baroque architecture, and the impressive ruins at the Parco Archeologico della Neapolis on the Sicilian mainland.

The UNESCO World Heritage-listed centre of Naples rewards exploration, and in addition to the many cultural treasures waiting to be unearthed Neapolitans are rightly proud of their food; this is where you’ll find the best pizza in Italy. The city also acts as a gateway to the fascinating remains of Pompeii and Herculaneum, and the beautiful Amalfi coast.