Little La Gomera is the quietest of all the Canary Islands, still barely touched by tourism. The dramatic landscape of craggy volcanic peaks and misty laurel forest is staggeringly beautiful, and the diminutive capital, San Sebastián, is low key and laid back.

The lush volcanic island of La Palma is one of the Canary Islands’ best kept secrets, a place where tourism is still low key and the beautiful scenery is unspoilt by high rise developments. Don’t miss the colourful colonial architecture of the capital, Santa Cruz, reminiscent of the Spanish Caribbean.

Santo Antão is perhaps the most beautiful of all the Cape Verde islands, a landscape of spectacular peaks and ridges where houses cling precariously to the steep valley sides. The winding mountain roads, which take you up past banana and sugarcane plantations, are not for the faint of heart, but worth it for the stunning views from the top.

The dry and barren volcanic island of São Vicente is home to Cape Verde’s most appealing port, the charming city of Mindelo. The cobbled streets and colonial architecture are a real pleasure to explore, and the city plays host to a raucous carnival in February.

There’s more to Barbados than just beaches; the delightful architecture of the old garrison in Bridgetown, the capital, is fully deserving of its UNESCO World Heritage status, and the island interior is littered with old sugar plantations and natural wonders such as Harrison’s Cave.

Browse the markets of charming St George’s, fragrant with the scent of cinnamon and nutmeg, and you’ll soon understand why Grenada is known as the ‘isle of spice’. This is one of the Caribbean’s most enchanting islands, fringed by gorgeous beaches and largely unsullied by mass market tourism.