Port Royal was once known as ‘the most wicked and sinful city in the world’, a den of vice that was home to pirates, slave traders and other undesirables. A huge earthquake in 1692 destroyed much of the city, with the ruins submerged under the sea. Port Royal is also close to Jamaica’s capital, Kingston, a must visit for fans of Bob Marley.

Situated on Colombia’s Caribbean coast, Santa Marta is the oldest surviving Spanish colonial city in South America. The modern city lacks some of the charm of nearby Cartagena, but tourism has come on leaps and bounds in recent years, with a number of ambitious regeneration projects and a host of new restaurants and bars.

Cartagena was founded by Spanish conquistadors in 1533, and the beautifully preserved centre is a real highlight of Colombia’s Caribbean coast. The walled old town, the Ciudad Amurallada, is a camera-friendly collection of cobbled streets and colourful, colonial-era buildings.

Situated on a peculiarly shaped peninsula on the Gulf of Nicoya, Puntarenas is a popular weekend beach destination for residents of Costa Rica’s capital, San José. The port itself is not pretty, but the beachfront Paseo de los Turistas is a nice place to relax with a drink or enjoy a seafood lunch.

The beach town of San Juan del Sur is a popular hangout for surfers, and it’s a nice place to spend some time relaxing. If you’re looking for a more immersive cultural experience then it’s worth taking an excursion to the beautiful colonial town of Granada, an hour and half away on the shores of Lake Nicaragua.

A cruise call at Acajutla is a rare opportunity to explore the tiny Central American nation of El Salvador. Popular excursions include the Mayan ruins at Tazumal, scuba diving off beautiful Los Cabanos beach, or a trip to the Izalco volcano, where you can peer down into the dormant caldera.

Puerto Quetzal is the jumping off point for exploring the fascinating interior of Guatemala, and the highlight of this intriguing country has to be UNESCO-listed Antigua. This colourful colonial town, 90 minutes from the port, enjoys a spectacular setting against a backdrop of volcanoes, and is well worth the trip.

Huatulco, on the Pacific coast of Oaxaca, was developed for tourism with a low-rise, eco-friendly approach, a far cry from the likes of Cancún or Acapulco. Four of Huatulco’s nine beautiful bays have been designated as ecological reserves, and there are several villages showcasing traditional Mexican crafts.

The resort town of Puerto Vallarta, on Mexico’s Pacific coast, has bags of charm in spite of its popularity. Spend some time exploring the pretty old town, with its cobbled streets and quirky boutiques, or relax on the beach. Humpback whales breed out in the bay during the winter months, and dolphins can be spotted year round.