The picturesque little town of Amalfi was once a major Mediterranean naval power, but a devastating earthquake in 1343 cut the city down in its prime and destroyed most of its historic buildings. These days, of course, Amalfi is best known for the eponymous stretch of stunning coastline on which it sits.

Lipari is the largest of the Aeolian Islands, a volcanic archipelago to the north of Sicily. The main port is Lipari Town, a charming little harbour of pastel-coloured houses, fishing boats and enticing restaurants, overlooked by the imposing 13th century citadel.

Malta’s tiny capital, established by the Knights of St John, packs in an awful lot of history considering its diminutive size. The atmospheric old streets, bathed in Mediterranean sunshine, are full of attractive honey-golden buildings, along with an impressive selection of bars and restaurants.

Gozo is Malta’s laid back little sister, a sleepy island characterised by ruggedly beautiful coastline, medieval citadels and prehistoric temples. It’s also a popular destination for divers, with some of the most spectacular underwater scenery anywhere in the Mediterranean.

Malta’s tiny capital, established by the Knights of St John, packs in an awful lot of history considering its diminutive size. The atmospheric old streets, bathed in Mediterranean sunshine, are full of attractive honey-golden buildings, along with an impressive selection of bars and restaurants.

Situated on the western edge of Sicily, closer to Tunis than it is to Rome, the historic port of Trapani has a discernible North African feel to it. This was once an important medieval trading centre that linked Carthage and Venice, and the lovely old town is a great place to spend some time exploring.

Tunisia’s capital is a whirlwind of energy, the narrow lanes of the old medina packed with people and the roads noisy with traffic. The more orderly streets of the Ville Nouvelle are home to some handsome colonial buildings, while the ruins of ancient Carthage make for a fascinating day trip.

The charming little harbour of La Ciotat, midway between Marseille and Toulon, has two remarkable claims to fame. It was here that the Lumière brothers filmed the arrival of a locomotive in 1895, the first ever commercial motion picture, and it was also where the famous French pastime of pétanque was invented in 1907.

Roses is home to some of the loveliest beaches on the Costa Brava, and the town is said to have been founded by Greeks in the 8th century BC. If you don’t fancy a day on the beach then take a trip to Figueres to see the Dalí museum, or head a little further south to the engaging city of Girona.

From the warren-like medieval streets of the Barri Gòtic to the fantastical modernist architecture of Antoni Gaudí, from the dizzy heights of Mount Tibidabo to the golden sands of Barceloneta, there’s never a dull moment in Barcelona.

Port-Vendres is a bustling fishing port on the coast of French Catalonia, close to the Spanish border and a short drive from the picturesque town of Collioure. It’s a great destination for seafood lovers, and the surrounding vineyards produce some excellent wines.

Málaga boasts plenty of chic restaurants and bars where you can ease into the rhythms of life in southern Spain, before exploring sights including the intriguing, unfinished Gothic cathedral, and a museum devoted to the city's most famous son, Pablo Picasso.

Sovereignty of ‘The Rock’ has been a thorny issue ever since Gibraltar was ceded to Britain in 1713, though on the ground it’s clear where most locals’ sympathies lie. Gibraltar is often described as ‘more British than Britain’, a curious enclave of red postboxes, double decker buses and chip shops.

Bustling and modern, fizzing with industry and commerce, Casablanca is often overlooked in favour of Morocco’s better known tourist draws. But then this is part of its appeal: it’s an authentic and unvarnished city, and it’s also home to the spectacular modernist architecture of the Hassan II Mosque.

Cartagena was founded by the Carthaginians around 227 BC, who named it after their home city in North Africa. These days the city is best known for its well-preserved Roman theatre, which was remarkably only discovered in 1987, in spite of its location in the centre of town.

Spain’s third city is a dazzling destination that combines historic architecture, cutting edge design and an inviting stretch of beach. Don’t miss the futuristic City of Arts and Sciences, designed by local architect Santiago Calatrava, or the old riverbed, now a delightful park.

From the warren-like medieval streets of the Barri Gòtic to the fantastical modernist architecture of Antoni Gaudí, from the dizzy heights of Mount Tibidabo to the golden sands of Barceloneta, there’s never a dull moment in Barcelona.

Smaller than Mallorca and mellower than Ibiza, Menorca is rightly feted for its beautiful, unspoilt beaches. The laid back capital, Mahón, is set on the Mediterranean’s largest natural harbour, and the city’s striking Georgian architecture is a reminder of the 18th century British occupation of the island.

Mallorca is renowned for its beaches, ranging from big, bustling resorts to small, secluded coves. The island interior offers ruggedly beautiful scenery and quaint little towns, while the charming capital, Palma, boasts an attractive old quarter dominated by the imposing Gothic cathedral.

Sardinia’s capital is a fascinating patchwork of historical architecture and vertiginous streets, crowned by the old hilltop citadel of Il Castello. Explore the island’s history at the Museo Archeologico, where you can learn about Sardinia's ancient Nuragic civilisation.

Bonifacio sits atop brilliant white limestone cliffs on the southern tip of Corsica, with the harbour down below filled with fishing boats and glitzy yachts. The town's history as a Genoese stronghold, along with its proximity to Sardinia, means that the Italian influence is strong here.

The island of Elba, just off the Tuscan coast, is where Napoleon Bonaparte was famously forced to live in exile between 1814-15. It’s hard to feel too sorry for him, though; the views from his plush Villa dei Mulini, situated high above the town of Portoferraio, are quite spectacular.

The colourful facades along Portovenere’s UNESCO-listed harbourfront make this one of the most picturesque villages on the Ligurian coast, and it has often been described as the ‘sixth town’ of the Cinque Terre. Wandering the narrow alleyways is a delight, and it’s worth the climb to the impressive hilltop Castle Doria.

Few ports conjure up images of glitz and movie star glamour quite so readily as Cannes. May is when the glitterati roll into town for the Film Festival, but there’s still plenty to divert you the rest of the year, including the old quarter, Le Suquet, and the dazzling Croisette.

The charming little harbour of La Ciotat, midway between Marseille and Toulon, has two remarkable claims to fame. It was here that the Lumière brothers filmed the arrival of a locomotive in 1895, the first ever commercial motion picture, and it was also where the famous French pastime of pétanque was invented in 1907.