Nafplion is one of the most beautiful cities on the Greek mainland, situated on the Argolic Gulf overlooked by the imposing Palamidi Fortress. The narrow streets of the old town are home to a beguiling mix of Venetian, Turkish and Greek architecture, while just offshore is the little island castle of Bourtzi.

The little seaside town of Katakolon, on the western coast of the Peloponnese, is the gateway to ancient Olympia, birthplace of the Games and the place where the Olympic flame begins its journey every four years. Make the most of your visit with a guided tour of the ruins, and don’t miss the treasures of the Archaeological Museum.

Corfu, known as Kerkyra in Greek, is a beautiful island of verdant hills and rocky coves, and away from the more crowded resorts it remains a sleepy and idyllic place. Don’t miss the picturesque Venetian architecture of Corfu Town, a UNESCO World Heritage Site.

Sarandë is southern Albania’s premier seaside resort, and in summer the population swells with day-trippers from nearby Corfu. If the beach doesn’t appeal then visit the fascinating archaeological remains at Butrint, or take a dip in the refreshing waters of the beautiful Blue Eye Spring.

The UNESCO World Heritage-listed centre of Naples rewards exploration, and in addition to the many cultural treasures waiting to be unearthed Neapolitans are rightly proud of their food; this is where you’ll find the best pizza in Italy. The city also acts as a gateway to the fascinating remains of Pompeii and Herculaneum, and the beautiful Amalfi coast.

One of the world’s great cities, Rome continues to dazzle and delight visitors with a potent mix of architectural marvels, continent-defining history and buzzing nightlife. The Colosseum, the Vatican and the Forum are among the big ticket items, with the crowds to match, though in truth you will find history around almost every corner.

The attractive, oceanfront capital of Corsica was the birthplace of the island’s most famous son, Napoleon Bonaparte. You can find out more about the emperor at his childhood home, the Maison Bonaparte, which is now a museum.

The Sardinian city of Alghero is home to one of the loveliest old towns in the Mediterranean, with its cobbled lanes, elegant churches and golden sandstone architecture. The city was ruled for some 300 years by the Crown of Aragon and retains a uniquely Hispanic feel, with a dialect of Catalan still spoken by some locals.

Smaller than Mallorca and mellower than Ibiza, Menorca is rightly feted for its beautiful, unspoilt beaches. The laid back capital, Mahón, is set on the Mediterranean’s largest natural harbour, and the city’s striking Georgian architecture is a reminder of the 18th century British occupation of the island.

Although Ibiza is best known as a hedonistic party island, it’s easy to give the clubbers a swerve and discover the White Isle’s mellower side. The island boasts some spectacularly beautiful coastline, and the fortified Old Town (Dalt Vila) is UNESCO listed.

Cartagena was founded by the Carthaginians around 227 BC, who named it after their home city in North Africa. These days the city is best known for its well-preserved Roman theatre, which was remarkably only discovered in 1987, in spite of its location in the centre of town.

The bustling port of Motril is less than an hour’s drive from Granada, last stronghold of the Moors in Spain and home to the famous Alhambra palace. The narrow streets of the Albayzín quarter are particularly evocative of the days of Al Andalus, and you can explore Granada’s Jewish heritage in the atmospheric Realejo district.

The Spanish enclave of Ceuta occupies a small peninsula on the north coast of Morocco, a slightly surreal island of European culture. The painstakingly restored medieval city walls date back over 1,000 years, and the pretty Plaza de África is home to some of Ceuta’s most elegant buildings.

Spread across steep hillsides that overlook the Rio Tejo, Lisbon’s colourful cityscape includes Gothic cathedrals, majestic monasteries and quaint museums. But for many the best times will be had wandering the narrow lanes of Lisbon’s lovely backstreets, with their great local food, wine and music.

Funchal, Madeira’s bustling capital, tumbles down a dramatic hillside towards a beautiful sweeping bay. Highlights include colourful markets, wine lodges and the spectacular cable car ride up to the village of Monte, home of the famous toboggan run.