The island of Elba, just off the Tuscan coast, is where Napoleon Bonaparte was famously forced to live in exile between 1814-15. It’s hard to feel too sorry for him, though; the views from his plush Villa dei Mulini, situated high above the town of Portoferraio, are quite spectacular.

The colourful facades along Portovenere’s UNESCO-listed harbourfront make this one of the most picturesque villages on the Ligurian coast, and it has often been described as the ‘sixth town’ of the Cinque Terre. Wandering the narrow alleyways is a delight, and it’s worth the climb to the impressive hilltop Castle Doria.

Nice enjoys a marvellous setting on one of the most glorious stretches of the Côte d’Azur, the sweeping Bay of Angels, so it’s no wonder that tourists have been flocking here since the 19th century.

The rumbustious port of Marseille often gets a bad press, but the city has been transformed in recent years, with a host of new cultural attractions. The vibrant Vieux Port remains at the heart of life in Marseille, however, and is the best place to begin your exploration of the city’s many historic sights.

The down-to-earth port of Sète, sandwiched between the Mediterranean and the Etang de Thau lagoon, is a working town rather than a tourist hotspot, though the canals and colourful buildings have a certain charm. It’s also a great spot for a seafood lunch, and a visit to the nearby citadel of Carcassonne is a popular excursion.

Roses is home to some of the loveliest beaches on the Costa Brava, and the town is said to have been founded by Greeks in the 8th century BC. If you don’t fancy a day on the beach then take a trip to Figueres to see the Dalí museum, or head a little further south to the engaging city of Girona.

The bustling fishing village of Palamós is one of the loveliest spots on the Costa Brava, surrounded by beautiful beaches and rugged coves. You can also use your stop here as a jumping off point for exploring nearby medieval villages, the historic city of Girona or the fantastic Salvador Dalí museum in Figueres.

From the warren-like medieval streets of the Barri Gòtic to the fantastical modernist architecture of Antoni Gaudí, from the dizzy heights of Mount Tibidabo to the golden sands of Barceloneta, there’s never a dull moment in Barcelona.

Mallorca is renowned for its beaches, ranging from big, bustling resorts to small, secluded coves. The island interior offers ruggedly beautiful scenery and quaint little towns, while the charming capital, Palma, boasts an attractive old quarter dominated by the imposing Gothic cathedral.

Smaller than Mallorca and mellower than Ibiza, Menorca is rightly feted for its beautiful, unspoilt beaches. The laid back capital, Mahón, is set on the Mediterranean’s largest natural harbour, and the city’s striking Georgian architecture is a reminder of the 18th century British occupation of the island.

Malta’s tiny capital, established by the Knights of St John, packs in an awful lot of history considering its diminutive size. The atmospheric old streets, bathed in Mediterranean sunshine, are full of attractive honey-golden buildings, along with an impressive selection of bars and restaurants.

Gozo is Malta’s laid back little sister, a sleepy island characterised by ruggedly beautiful coastline, medieval citadels and prehistoric temples. It’s also a popular destination for divers, with some of the most spectacular underwater scenery anywhere in the Mediterranean.

Tunisia’s capital is a whirlwind of energy, the narrow lanes of the old medina packed with people and the roads noisy with traffic. The more orderly streets of the Ville Nouvelle are home to some handsome colonial buildings, while the ruins of ancient Carthage make for a fascinating day trip.

Sardinia’s capital is a fascinating patchwork of historical architecture and vertiginous streets, crowned by the old hilltop citadel of Il Castello. Explore the island’s history at the Museo Archeologico, where you can learn about Sardinia's ancient Nuragic civilisation.

Situated on the northeastern coast of Sardinia, Olbia is a busy port city that serves mostly as a gateway to the beautiful Costa Smeralda. The compact historic centre has some pleasant places to eat, drink and shop if you feel like exploring, or you may prefer to head straight for the beach.

Bonifacio sits atop brilliant white limestone cliffs on the southern tip of Corsica, with the harbour down below filled with fishing boats and glitzy yachts. The town's history as a Genoese stronghold, along with its proximity to Sardinia, means that the Italian influence is strong here.