The down-to-earth port of Sète, sandwiched between the Mediterranean and the Etang de Thau lagoon, is a working town rather than a tourist hotspot, though the canals and colourful buildings have a certain charm. It’s also a great spot for a seafood lunch, and a visit to the nearby citadel of Carcassonne is a popular excursion.

The little fishing village of Cassis is one of Provence's hidden gems, with a delightful little harbour where you can enjoy ‘bouillabaisse’, the famous seafood dish that was invented here. Cassis is also a base for boat trips to explore the picturesque limestone coves and inlets (known as ‘calanques’) that shape the surrounding coastline.

Ever since Brigitte Bardot put Saint Tropez on the map with the seminal ‘And God Created Woman’ in 1956, this diminutive fishing village on the French Riviera has been a magnet for the international glitterati.

Nice enjoys a marvellous setting on one of the most glorious stretches of the Côte d’Azur, the sweeping Bay of Angels, so it’s no wonder that tourists have been flocking here since the 19th century.

Renowned for its casino, its Grand Prix and its oligarch-friendly tax policies, Monte Carlo is glamour and hedonism personified, with a price tag to match. This little principality enjoys a lovely setting, the villas and penthouses tumbling down the hillside towards the sweeping blue expanse of the Mediterranean.

This tiny village on the Ligurian coast must be one of the most photographed spots in Italy, and no wonder; brightly coloured houses cling to the hillside overlooking a delightfully picturesque little harbour, where fishing boats gently bob alongside luxury yachts.

The colourful facades along Portovenere’s UNESCO-listed harbourfront make this one of the most picturesque villages on the Ligurian coast, and it has often been described as the ‘sixth town’ of the Cinque Terre. Wandering the narrow alleyways is a delight, and it’s worth the climb to the impressive hilltop Castle Doria.

The island of Elba, just off the Tuscan coast, is where Napoleon Bonaparte was famously forced to live in exile between 1814-15. It’s hard to feel too sorry for him, though; the views from his plush Villa dei Mulini, situated high above the town of Portoferraio, are quite spectacular.

One of the world’s great cities, Rome continues to dazzle and delight visitors with a potent mix of architectural marvels, continent-defining history and buzzing nightlife. The Colosseum, the Vatican and the Forum are among the big ticket items, with the crowds to match, though in truth you will find history around almost every corner.

The picturesque little town of Amalfi was once a major Mediterranean naval power, but a devastating earthquake in 1343 cut the city down in its prime and destroyed most of its historic buildings. These days, of course, Amalfi is best known for the eponymous stretch of stunning coastline on which it sits.

Lipari is the largest of the Aeolian Islands, a volcanic archipelago to the north of Sicily. The main port is Lipari Town, a charming little harbour of pastel-coloured houses, fishing boats and enticing restaurants, overlooked by the imposing 13th century citadel.

The charming village of Giardini Naxos is one of the jewels of Sicily, a popular resort located on a majestic bay facing the Ionian Sea. Restaurants and bars line a long stretch of beach, and the attractive town of Taormina is within easy reach, along with the slopes of brooding Mount Etna.

Palermo is an acquired taste; noisy, chaotic and rather grimey in places. But there’s something quite intoxicating about the crumbling facades and the bustling markets, and the Arabesque style of many of the buildings hints at Sicily’s historical role as a stepping stone between Europe and North Africa.

Sardinia’s capital is a fascinating patchwork of historical architecture and vertiginous streets, crowned by the old hilltop citadel of Il Castello. Explore the island’s history at the Museo Archeologico, where you can learn about Sardinia's ancient Nuragic civilisation.

Bonifacio sits atop brilliant white limestone cliffs on the southern tip of Corsica, with the harbour down below filled with fishing boats and glitzy yachts. The town's history as a Genoese stronghold, along with its proximity to Sardinia, means that the Italian influence is strong here.

The Corsican port of Calvi is a popular summer destination for both sun-seeking tourists and the yachts of the super-rich, with a swanky harbour and five miles of beautiful beach. The town is said by some to be the birthplace of Christopher Columbus, and the skyline is dominated by the imposing 15th century Genoese citadel.

The charming little harbour of La Ciotat, midway between Marseille and Toulon, has two remarkable claims to fame. It was here that the Lumière brothers filmed the arrival of a locomotive in 1895, the first ever commercial motion picture, and it was also where the famous French pastime of pétanque was invented in 1907.