The little fishing town of Gythion was once the seaport for ancient Sparta, though these days it’s a pretty sleepy place. Take a stroll around the picturesque streets and soak up the atmosphere, with pastel-hued houses, balconies draped in bougainvillea and some great little seafood restaurants.

Sarandë is southern Albania’s premier seaside resort, and in summer the population swells with day-trippers from nearby Corfu. If the beach doesn’t appeal then visit the fascinating archaeological remains at Butrint, or take a dip in the refreshing waters of the beautiful Blue Eye Spring.

We never fail to be moved when we see the terracotta roofs and honey-golden walls of Dubrovnik, and a stroll around the perfectly preserved old town is a highlight of any visit to the Dalmatian coast. Make sure you take the time to walk around the walls and soak up the marvellous sea views.

Hvar is the most popular of Croatia’s islands, a ruggedly beautiful place carpeted with lavender fields and dotted with little villages. The island’s capital, Hvar Town, is a charming collection of marble streets arranged around a harbour, and it gets very busy in the summer months.

The largest town on Slovenia’s sliver of Adriatic coastline, Koper has an attractive medieval centre and some impressive Venetian architecture. There is also a sizeable Italian community here, reflected in the bilingual road signs, and it's a short drive across the border to the former Habsburg city of Trieste.

Venice is a city like no other, a marble maze of turquoise canals criss-crossed by beautiful bridges, overflowing with palaces, churches and charming little piazzas. No matter how many times you’ve seen it in photographs, that first glimpse of the Grand Canal will simply take your breath away.

Vodice is a popular tourist resort on the Dalmatian coast, situated close to the charming city of Šibenik, with its compact medieval centre, UNESCO-listed Gothic-Renaissance cathedral and crumbling fortresses. The nearby islands of Zlarin and Prvić also make for an enjoyable day trip.

Kotor sits at the head of a beautiful, fjord-like bay, hemmed in by glowering mountains. The compact, walled old town is Montenegro’s star attraction, a warren of little alleyways and shady squares that is often described as a ‘mini Dubrovnik’.

Corfu, known as Kerkyra in Greek, is a beautiful island of verdant hills and rocky coves, and away from the more crowded resorts it remains a sleepy and idyllic place. Don’t miss the picturesque Venetian architecture of Corfu Town, a UNESCO World Heritage Site.

Rugged Kefalonia is the largest of the Ionian islands, and remains unspoilt by tourism despite earning fame as the setting for ‘Captain Corelli’s Mandolin’. The island rewards exploration, with some splendid beaches and lovely little villages, and the vineyards here produce some excellent wines.

Nafplion is one of the most beautiful cities on the Greek mainland, situated on the Argolic Gulf overlooked by the imposing Palamidi Fortress. The narrow streets of the old town are home to a beguiling mix of Venetian, Turkish and Greek architecture, while just offshore is the little island castle of Bourtzi.